The workout is designed for both beginners and the advance users who want to tone their body and have the best results. The lateral thigh trainer is a great exercise machine. Just follow brendas pure cardio workout with her one minute onscreen cues that motivate and challenge you to become your ultimate best. Hj85 this new product is made of steel, abs and pvc. Only brendas fitrider features the exclusive oversize, padded selfleveling seat and rotating handlebars which place you in the ideal position to strengthen your arms, chest, back, abs, obliques and legs without the pain of jarring impact. The top countries of suppliers are china, india, and pakistan, from which the percentage of lateral thigh trainer supply is 92%, 2%, and 1% respectively. Lateral thigh trainer powerhouse workout video toning 2 in. With 30 years of personal training experience, brenda knows what it takes to turn up the burn and defy aging in style.
Number 10 fernando alonso x93 i have enough stories that i could write a book, x94 she said. Jun 06, 20 lateral thigh trainer powerhouse workout with brenda dygraf. Youll also receive brenda dygrafs power house training manual full of secret positions to do all kinds of fun full body aerobic moves while toning and shaping those hips. There are 67 suppliers who sells lateral thigh trainer on, mainly located in asia. It combines smooth, airpowered stepping with a completely redesigned base so you can perform dozens of her latest exercises, on, off and all around the xstep. The lateral thigh trainer has been great for keeping my thighs toned. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles. Lateral thigh trainer for sale in uk view 40 bargains. Get fit today with one of brenda dygraf s hottest products, along with her latest fatburning plan that slims down and firms up your thighs, gets your heart pumping and your body fat burning. The lateral thigh trainer system gives you two potent workouts in one machine. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds.
These sturdy power cords attach easily to the lateral thigh trainer and can be adjusted for both length and resistance. Lateral thigh trainer mini stepper as seen on tv items. Download home fitness workout by getfit and enjoy it on your iphone, ipad. The transverse abdominis acts like a corset, making your whole middle tighter and helping you stand taller to show off your toned abs.
The cords also provide added resistance to effectively train the triceps, biceps, shoulders, chest, and back. View and download stamina brenda dygrafs fitrider owners manual online. Brendas career in health and fitness started over 30 years ago when she won 18 aerobic tournaments, as well as two coveted champions titles in single female and mixed pairs at the prestigious u. I thought it would be more interesting than my blue 6 inch stepper that i use. Free delivery and returns possible on eligible purchases. Lateral thigh trainer powerhouse workout video brenda dygraf. Lateral thigh trainer by brenda dygraf lateral thigh trainer by brenda dygraf machine wont work no customer service ripoff willingford connec. Brenda s lateral thigh trainer is a must, when purchasing a lateral thigh trainer. Brenda dygraf s new xstep workstation is the most advanced air powered stepper ever. I like that the lateral thigh trainer does not include any bouncing or jolty motions, because that is too hard on my joints. Fitness products by brenda dygraf official brenda dygraf. Hold this move for 20 to 60 seconds, rather than perform multiple. The lateral thigh trainer gives you two potent workouts in one machine.
Finally, the right information you need to get the body you want. What gym workouts are best for toning the abs and thighs. Lateral thigh trainer powerhouse workout video toning 2 in 1 cardio ntsc. Its brenda s smoothest, simplest wholebody seated workout ever. My wife and i purchased the brenda dygraf lateral thigh trainer. Brenda brings you the newest workouts to help you slim down, plus the quickest ways to lose weight and keep it off. New listing ltt lateral thigh trainer fitness stepper. Its brendas smoothest, simplest wholebody seated workout ever. Lateral thigh trainer as seen on tv, as seen on tv. The original lateral thigh trainer is no longer available. I bought the as seen on tv lateral thigh trainer before buying one from brookstone, which i believe to be far superior than this one. Lateral thigh trainer buy lateral thigh trainer product on. The lateral thigh trainer is the fun, new, easy way to help turn that flabby mid section into a more sexy, defined waistline and those saggy saddlebags into.
The lateral thigh trainer is the fun, new, easy way to help turn that flabby midsection into a more sexy, defined waistline and those saggy saddlebags into more sleek, toned hips, buns and thighs. Brenda dygraf, exercise equipment, fitness, fitrider. A fun, fat burning cardio workout plus a super effective toning workout. Exercise lateral thigh strider free download as word doc.
The lateral thigh trainer is a great exercise machine written on. Thightoning cardio workouts include 30 to 45 minutes of hill climbing or running, cycling and step mill sessions. Brenda dygrafs fitrider fitness equipment pdf manual download. Lateral thigh trainer powerhouse workout with brenda. Lateral thigh trainer buy lateral thigh trainer product. From there she moved on to the white house where in 1989 she was guest celebrity fitness trainer and a judge for the. The lateral thigh trainer provides two potent workoutsa fatburning cardio workout and a highly effective headtotoe toning routineall at the same time. A short list of our lifechanging products we and our partners have brought to the world include.
First off, you have to have it near a wall, a piece of equipment, or something that you can steady yourself on. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit cardio workouts enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. Workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit cardio workouts. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles from different angles.
Pro fitter 3d cross trainer the pro fitter is challenging, particularly the lateral thigh and calf muscles. Low price with free shipping plus brenda dygrafs free diet and video workouts. An easy stride workout for the beginner of the lateral thigh trainer with 11 minutes of easier step by step guide to keeping fit. Keep fingers, limbs, loose clothing, and hair away from moving parts. Mar 25, 2009 ab roller vcrunch with brenda dygraf upper abs and oblique workout duration. Sep 14, 2017 lateral thigh trainer powerhouse workout with brenda dygraf youtube. The lateral thigh trainer is a really neat exercise product that i use faithfully. Lateral thigh trainer powerhouse workout with brenda dygraf duration. My boyfriend and i have only had the lateral thigh trainer for about 2 weeks now. Here you will find exercise equipment and instructional dvds from brenda dygraf.
Lateral thigh trainer user manual lateral thigh trainer user manual. Lateral thigh trainer powerhouse workout video toning 2. Front planks, where you support your body on your toes and palms or forearms, with your torso rigid, are a classic way to target this deep internal muscle. Brendas porogram starts off for a beginner and gradually works up to a more advanced level. Sep 15, 2011 to reveal sculpted, lean thighs, cardio is paramount. You can really feel it working and you can choose a low impact or more of a high impact routine. Brenda dygraf brings you the newest workouts to help you slim down, plus the quickest ways to lose weight and keep it off. Great deal for students xvid mpeg4 video codec xvid mpeg4 video codec remove only 200612 17 26 d c program files outlook express hm6353 implemented. Apr 1, 2018 lateral thigh trainer powerhouse workout with brenda dygraf youtube stay safe and healthy.
Workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit. Lateral thigh trainer powerhouse workout with brenda dygraf. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds workout videos workout fitness do exercise excercise stair stepper workout pure cardio hiit cardio workouts enjoy the videos and music you love, upload original content, and share it. They help to transform a lower body stepping routine into an upper and lower body workout. I bought it from a target store so i didnt have to deal with shipping, good thing cause its very heavy. Exercise lateral thigh strider nature sports scribd. Brenda dygrafs new xstep workstation is the most advanced air powered stepper ever. Unfollow lateral thigh trainer to stop getting updates on your ebay feed. Free shipping while supplies last continental us only. Stamina brenda dygrafs fitrider owners manual pdf download.
Fitness products by brenda dygraf official brenda dygraf site. The lateral thigh trainer not only moves up and down, it also moves in and out at the same time. Lateral thigh trainer powerhouse workout video toning 2 in 1 cardio ntsc brenda dygraf on. I havent exactly bought alot of exercise machines, but can tell that this one is very good. Brendas lateral thigh trainer is a must, when purchasing a lateral thigh trainer. Ab roller vcrunch with brenda dygraf upper abs and oblique workout duration.
Lateral thigh trainer powerhouse workout with brenda dygraf enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. Most people like to use a lateral thigh trainer at the gym to whittle down the areas of the hip and. A wide variety of lateral thigh trainer options are available to you, such as antibacterial. Brenda dygraf fitness products 9,773 views 4 years ago lose weight and feel better than youve felt in years with brenda s new online workouts, tips and eating plan.
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